Lament / Psalms
There are times when our prayers to God are simply the groans and aches of our soul. When it seems like darkness or isolation are all that you possess, praying the Psalms can be a great aide in both articulating your desperation, and resolving your heart to praise.
Psalms are the prayers and songs that the people of God have lifted up to God over centuries. When we pray Psalms and laments, we do so not in isolation, but in solidarity with those who have experienced the same sorrow and aches we do. Most importantly, we share in the prayers that Jesus himself would have lifted up to God. Below are some Psalms that are able to be used as prayers as you spend time with the Father, but the entire Psalm book is a window into the prayers Jesus prayed.
Lord, do not rebuke me in your anger
or discipline me in your wrath.
Have mercy on me, Lord, for I am faint;
heal me, Lord, for my bones are in agony.
My soul is in deep anguish.
How long, Lord, how long?
Turn, Lord, and deliver me;
save me because of your unfailing love.
Among the dead no one proclaims your name.
Who praises you from the grave?
I am worn out from my groaning.
All night long I flood my bed with weeping
and drench my couch with tears.
My eyes grow weak with sorrow;
they fail because of all my foes.
Away from me, all you who do evil,
for the Lord has heard my weeping.
The Lord has heard my cry for mercy;
the Lord accepts my prayer.
All my enemies will be overwhelmed with shame and anguish;
they will turn back and suddenly be put to shame.
As the deer pants for streams of water,
so my soul pants for you, my God.
My soul thirsts for God, for the living God.
When can I go and meet with God?
My tears have been my food
day and night,
while people say to me all day long,
“Where is your God?”
These things I remember
as I pour out my soul:
how I used to go to the house of God
under the protection of the Mighty One
with shouts of joy and praise
among the festive throng.
Why, my soul, are you downcast?
Why so disturbed within me?
Put your hope in God,
for I will yet praise him,
my Savior and my God.
My soul is downcast within me;
therefore I will remember you
from the land of the Jordan,
the heights of Hermon—from Mount Mizar.
Deep calls to deep
in the roar of your waterfalls;
all your waves and breakers
have swept over me.
By day the Lord directs his love,
at night his song is with me—
a prayer to the God of my life.
I say to God my Rock,
“Why have you forgotten me?
Why must I go about mourning,
oppressed by the enemy?”
My bones suffer mortal agony
as my foes taunt me,
saying to me all day long,
“Where is your God?”
Why, my soul, are you downcast?
Why so disturbed within me?
Put your hope in God,
for I will yet praise him,
my Savior and my God.
Out of the depths I cry to you, Lord;
Lord, hear my voice.
Let your ears be attentive
to my cry for mercy.
If you, Lord, kept a record of sins,
Lord, who could stand?
But with you there is forgiveness,
so that we can, with reverence, serve you.
I wait for the Lord, my whole being waits,
and in his word I put my hope.
I wait for the Lord
more than watchmen wait for the morning,
more than watchmen wait for the morning.
Israel, put your hope in the Lord,
for with the Lord is unfailing love
and with him is full redemption.
He himself will redeem Israel
from all their sins.